"Speed & Agility" Training With Coach Faith
"Speed & Agility" Training With Coach Faith
Get the "Speed & Agility" training needed to be successful in multiple aspects of the game! Using Resistance Training, Speed Training, Running Form, Agility Exercises and other drills to improve your Base Running, Fielding and Pitching. This service is offered by Coach Faith.
"blast" hitting
Hitting Lessons with "BLAST"
Receive feedback from the Blast Swing Analyzer! The sensor provides real-time feedback that allows the player to analyze, compare, and adjust. Measurements will include hand speed, bat speed, and time to contact along with 10 other data metrics. This service is offered by all AASA instructors.