Youth thru high school varsity athletes are welcome. Our Speed and Conditioning programs are for various sports including Football, Baseball, Basketball, Volleyball, Softball, Soccer, and Track & Field. the program trains athletes on the use of explosive movement to perform at their fullest potential. this is the first program of it's kind in the Tracy are that allows high schools, club programs, little league and other organizations to condition it's athletes, both on and off the playing field. Our programs are year round and emphasize pre-season, during season and off season programs.


All American Sports Academy utilizes highly specific speed and explosive power to train out athletes in reaching their goals. We have effective, sports-specific training devices including:

  • Plometric Boxes
  • Speed agility hurdlers
  • Medicine balls
  • Stability balls
  • Jaeger bands
  • Stability discs
  • Dot training patterns
  • Rope harness training
  • Bungie harness training

Here are a few results you can expect from our program:
Improved muscle and joint strength Improved power, speed, stamina, balance and agility       


Class Schedule:

Tuesday
5:00pm-6:00pm   7-12 yrs
6:30pm-7:30pm   13-18 yrs

Thursday
5:00pm-6:00pm   7-12 yrs
6:30pm-7:30pm   13-18 yrs

Saturday
9:00am-10:00am     7-12 yrs
10:00am-11:00am   13-18 yrs

Classes: Sessions are 1 hour with 8-10 athletes


Cost: $15.00 per sessions 8 sessions a month
Total cost: $120 a month


Call to sign up today… (209) 833-BALL              


Copyright 2011 - All American Sports Academy - All Rights Reserved